Hampton Road's #1 podcast! #2up2down

Season 1

April 3, 2022

Chopping it up with Yvette Chalmers

Chopping it up with Yvette Chalmers Let's have a real conversation with a real woman of God!

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Dec. 24, 2021

Chopping it up with Mark Kibble

Let have a conversation with Mark Kibble from the grammy awarding winning group Take 6!

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Dec. 13, 2021

Chopping it up with JB Harrison

Lets chop it up with JB Harrison about Mind Your Business!

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Dec. 1, 2021

Chopping it up with Jayswiftz

Let have a conversation with music producer Jayswiftz. We talk hip-hop music theory, DJing vs Producing, and Yolandas!

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Nov. 26, 2021

Chopping it up with Sherri Butler

Chopping it up with Sherri Butler one of Camelots Finest! Sherri is a: Teacher Historian Servant Community Organizer Entrepreneur…

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Nov. 18, 2021

Chopping it up with Dr Stevii Mills

Norfolk State University meets North Carolina A&T! Dr Stevii Mills and I chop it up about the HBCU experience and the importance …

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Nov. 16, 2021

Chopping it up with Ray Rouson

Let's have a conversation with my friend and fellow church kid Ray Rouson! We talk tech, church, and what the 757 means to us!

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Oct. 29, 2021

#c4challenge - Day 28 - 757 Renaissance Man - Cat Corchado unscripted

Chopping it up with valiant Cat Corchado from the Sisters-in-Service podcast!!!! https://www.podpage.com/sisters-in-service/

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Oct. 28, 2021

#c4challenge Day 27 - 757 Renaissance Man - the #c4challenge Clubhous…

Welcome to a taste of our space that we hold every weekday to learn and inspire each other!!

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Oct. 26, 2021

Chopping it up with Aly Trillion

Let's have a conversation with the alluring Aly Trillion host of the Pretty Banana podcast!

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Oct. 25, 2021

#c4challenge - Day 23 - 757 Renaissance Man - Diego Jetson - unscript…

Let's have an unscripted conversation with Diego Jetson, the man that started me podcasting!

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Oct. 21, 2021

#c4challenge Day 21 - 757 Renaissance Man - Untitled Session 6 - My s…

My son bust out his 2 front teeth!! Video version here!

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Oct. 18, 2021

Chopping it up with Drew Vs the World

Let's have a "Blerdtastic" conversation with Drew of Drew Vs the World!

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Oct. 18, 2021

Chopping it up with Yuri Williams

Let's have a conversation with Yuri Williams of A Future Superhero and Friends

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Oct. 16, 2021

Chopping it up with Joe Wills

Lets chop it up with the hilarious Joe Willis The Inspirational Comedian!

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Oct. 16, 2021

#c4challenge - Day 13 - 757 Renaissance Man - Kirk Nugent unscripted

Unscripted conversation with the incomparable Kirk Nugent

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Oct. 14, 2021

#C4CHALLENGE - Day 12 - 757 Renaissance Man - Angel Forte unscripted

Unscripted and unedited conversation with Angel Forte

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Oct. 13, 2021

Chopping it up with Monique A. J. Smith

Lets chop it up with the power house Monique A. J. Smith

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Oct. 12, 2021

#c4 challenge - Day 11 - 757 Renaissance Man - Untitled Session 5

Sorry I was late today but there is a great reason! Go Navy!! #lvadtalk https://www.lvadtalk.com/

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Oct. 9, 2021

#c4challenge - Day 9 - 757 Renaissance Man - Chris Giles unscripted

Unscripted and unedited conversation with Chris Giles

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Oct. 8, 2021

#c4challenge - Day 8 - 757 Renaissance Man - JD the Jersey Devil unsc…

Unscripted and unedited conversation with JD the Jersey Devil

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Oct. 5, 2021

Chopping it up with Big Vino

Special #c4challenge episode!!! Day 5 - 757 Renaissance Man - Chopping it up with Big Vino Let chop it up with Big Vino and find …

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Oct. 5, 2021

#c4challenge - Day 4 - 757 Renaissance Man - Shaconda Griffin unscrip…

Sorry no video for this episode, but it was recorded at 12 noon, post at 3! I just made it!

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Oct. 4, 2021

#c4challenge - Day 3 - 757 Renaissance Man - BKA Watts unscripted

Unscripted and unedited conversation with BKA Watts; The Man, The Beard, The Legend!

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Oct. 4, 2021

#c4challenge - Day 2 - 757 Renaissance Man - Kristin Arian unscripted

Unscripted and unedited conversation with Kristin Arian a.k.a what is a Sex Doula?

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Oct. 4, 2021

#c4challenge - Day 1 - 757 Renaissance Man - Untitled Session 1

Day one of the challenge!! Thank you for all for being brave!!! https://www.757renaissanceman.com/

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Sept. 22, 2021

Chopping it up with Asaun Bynum

Welcome to the 757 renaissance man podcast, on this episode we chop it up with Asaun Bynum On this episode we discuss Who is Asau…

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Sept. 14, 2021

Chopping it up with Manny Cabo

A few weeks after recording this episode hurricane Ida destroyed the studio Manny Cabo recorded from. His studio was in his home…

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Sept. 7, 2021

Chopping it up with SkipGoesHard!

This week's episode was originally broadcast live on Facebook and Youtube. We chop it up with YouTuber and content creator SkipGo…

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Aug. 23, 2021

Chopping it up with Nola Ransom-Shoulders

Welcome to the 757 renaissance man podcast, on this episode we chop it up with Nola Ransom-Shoulders On this episode we discuss G…

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Aug. 9, 2021

Chopping it up with Domenick Epps

Welcome to the 757 renaissance man podcast, on this episode we chop it up with Domenick Epps On this episode we discuss Who is Do…

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Aug. 2, 2021

Chopping it up with Latroy Brinkley

Welcome to the 757 renaissance man podcast, on this episode we chop it up with Latroy Brinkley On this episode we discuss NSU VS …

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July 26, 2021

Chopping it up with Sagi of Tech Gear Talk

Welcome to the 757 renaissance man podcast, on this episode we chop it up with Sagi of Tech Gear Talk On this episode we discuss …

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July 20, 2021

Chopping it up with Dr John Lewis and the Emremix podcast

Welcome to the 757 renaissance man podcast, on this episode we chop it up with Dr John Lewis On this episode we discuss The evolu…

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July 20, 2021

Chopping it up with Dj Ronnie Ron

Welcome to the 757 renaissance man podcast, on this episode we chop it up with Dj Ronnie Ron On this episode we discuss Musical …

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July 13, 2021

Chopping it up with EVER-G

Welcome to the 757 renaissance man podcast, on this episode we chop it up with EVER-G On this episode we discuss Who is EVER-G Th…

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July 10, 2021

Chopping it up with Danja Mowf *LIVE*

Welcome to the 757 renaissance man podcast, on this episode we chop it up with Danja Mowf *LIVE* On this episode we discuss Going…

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July 1, 2021

Chopping it up with Marc D Wasserman, Esq (POT BROTHERS AT LAW)

Welcome to the 757 renaissance man podcast, on this episode we chop it up with Marc D Wasserman, Esq (POT BROTHERS AT LAW) *Spec…

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July 1, 2021

Chopping it up with Leif Olsen

Welcome to the 757 renaissance man podcast, on this episode we chop it up with Leif Olsen https://catalyst-bc.com/ *Special July …

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June 29, 2021

Chopping it up with Michael Muñoz

Welcome to the 757 renaissance man podcast, on this episode we chop it up with Michael Muñoz On this episode we discuss Puerto Ri…

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June 28, 2021

Chopping it up with Kirk Nugent

Welcome to the 757 renaissance man podcast, on this episode we chop it up with Kirk Nugent On this episode we discuss Let’s celeb…

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June 27, 2021

Chopping it up with DJ KRATE DIGGA

Welcome to the 757 renaissance man podcast, on this episode we chop it up with DJ KRATE DIGGA On this episode we discuss I ALWAYS…

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June 26, 2021

Chopping it up with Team Fred

Welcome to the 757 renaissance man podcast, on this episode we chop it up with Team Fred On this episode we discuss Who is Team F…

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June 18, 2021

Chopping it up with Brenden Mulligan CEO of Podpage

Welcome to the 757 renaissance man podcast, on this episode we chop it up with Brenden Mulligan CEO of Podpage We discuss what ma…

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June 15, 2021

Chopping it up with Anguz Black

Welcome to the 757 renaissance man podcast, on this episode we chop it up with Anguz Black On this episode we discuss Where Anguz…

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June 14, 2021

Chopping it up with DJ Liek

Welcome to the 757 renaissance man podcast, on this episode we chop it up with DJ Liek Me living vicariously through DJ’s Startin…

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June 3, 2021

Chopping it up with Cedric Rouson

Welcome to the 757 renaissance man podcast, on this episode we chop it up with Cedric Rouson On this episode we discuss Being a m…

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May 29, 2021

Chopping it up with Mz Meka of Soul Rebel Nation

Welcome to the 757 renaissance man podcast, on this episode we chop it up with Mz Meka of Soul Rebel Nation On this episode we di…

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May 27, 2021

Chopping it up with Emcee N.I.C.E

Welcome to the 757 renaissance man podcast, on this episode we chop it up with Emcee N.I.C.E On this episode we discuss Why Gosp…

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